YOU NEED to REST

Day 15 - 30 Days of HOPE

Have you noticed you actually feel more tired even though you’re at home all the time? That’s because when work comes home it’s always there in the background like a low-frequency hum reminding us it’s waiting. In this video I talk about two strategies to help overcome the anxiety that’s building up and causing us to feel even more tired during quarantine.

30-Days of HOPE:  A Community of Encouragement for the Great Quarantine of 2020. Share your stories of hope and faith. Where are you seeing the light shine in the darkness? Spill it! Join Here:  https://www.facebook.com/groups/219041775838794/